Rita Young Allen, MA, MS

Personal Development Classes

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Two Classes:  (1)  Adult Ladies  (2)  Teenage Girls



Live fully and with Passion!

Although there is trouble on every hand, we are living in the most wonderful time on planet Earth!  Do some of those things you have always dreamed of...Sing!  Dance!  Take art lessons!  Learn to swim!  Be your best!  Be your very best! This is such a fun, informative, Workshop!  It can concentrate on only one of the subjects below, can be a series until all the subjects are covered, or cover select ones.  These are the choices we will make as a group.  This is a great time for females of all ages!  Contact Rita to design and schedule a personalized workshop for your group.



Do you ladies ever wish you knew which dress really looks best on you...or how to sit, stand and walk when people are watching you so you don't feel like a bull in a china shop?  You certainly don't look that way, but many times we feel that way!

My course on Personal Development basically teaches you how to be a completely confident lady.  This involves practical instruction as well as inspirational teaching.  It also includes many simple guidelines and examples on how to present yourself well before people, whether it is by phone, by letter or in person.  Even when a girl or woman is physically beautiful, she becomes very unattractive when there is no inner beauty.  Inner beauty first comes from developing an order of all things.  It is also of utmost importance that you know and believe that no matter what mistakes you have made, you still have the opportunity to do it right!  It's simply a choice of the heart. 

So many of you mothers and grandmothers feel so inadequate in many of these areas, therefore, if this is a need in your life, do it for yourself and you will feel like a million bucks!     ~Rita

Individual Sessions.....

  • Discovering Your Own Gifts and Abilities
  • Being Innovative
  • Manners, Protocol & Social Attitudes
  • Habits & Etiquette
  • Beginning Afresh
  • Respect for Authority
  • Wandering in the Wilderness
  • Telephones and Letters
  • Table Manners
  • "After Five" Etiquette & Attire
  • Make-up
  • Hygiene
  • Modeling
  • Stage Presence
  • Time Management
  • Interview
  • Nutrition for Health & Beauty
  • Physical Fitness
  • Resume, Letters of Inquiry & Follow-up
  • Daily Posture and Poise
  • Healthy Beautiful Nails
  • Hair Care
  • Weight Loss - Pros & Cons
  • Proper Snacking
  • The Art of Making Introductions
  • Fashion Color Coordination
  • Planning Your Wardrobe
  • New Year's Resolutions
  • Vitamins
  • Exercise
  • Cooking Light
  • Building Your Personality
  • Money
  • School Days/Office Days
  • Skin Care
  • True Beauty
  • Parties - Planning & Attending
  • Dinner Guests
  • Friendships
  • Family
  • Public Speaking
  • Letter Writing
  • Music - The Heartbeat of LIfe
  • Design a Personal Figure Program
  • Accessories
  • Line, Design and Your Figure
  • Personal Experiences & Sharing
  • The Future

Dare to Dream

Exercise Classes

Fashion Shows

Creative Jewelry Making Classes

          (from old jewelry)

Creative Sewing Classes

Job Searching

The negatives and positives of Body Language

Southern Women

Rita, Life is what you make it, and you make it lovely!  ~Mary Kampfer

"I wish that life should not be cheap, but sacred.  I wish the days to be as centuries, loaded, fragrant!" 
~Ralph Waldo Emerson


Keynote Speaking Professional / Concert Soloist / Published Author

CBD Oil Health Coach

Master of Arts in Liberal Studies (Concentration in Counseling) from Jacksonville State University. Master of Science in Management Leadership (Healthcare Administration) from Troy University.

Bachelor of Science in Sociology, Minor in Music from Jacksonville State University.

Associate of Science in Music Education, Vocal Performance
with attendance to Snead State College, Gadsden State College, and Wallace State College.

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