Rita Young Allen, Ms. Alabama Sr. America 2017!

Country Line Dances

Rita...Ms. Alabama Sr. America 2017!
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There's tons of scientific research that proves dancing is not only a wonderful way to have fun, but also provides some tremendous health benefits.  The Mayo Clinic researchers have reported that dancing will reduce stress, increase energy, and improve strength, muscle tone and coordination.
The Heart and Lung Association says that dancing can:
  • Lower your risk of coronary heart disease
  • Decrease blood pressure
  • Help you manage your weight
  • Strengthen the bones of your legs and hips

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity.This is especially stimulatiing to the mind...and one 21-year Study published in the New England Journal of Medicine even found dancing can reduce the risk of Alzheimer's disease and other forms of dementia in the elderly. So, come join us...let's have some fun and get healthy!!

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Concert Soloist & Music Instructor
Published Author & Consultant
Teacher/Trainer
Motivational and Inspirational Keynote Speaker

124 Aurene Road ~ Gadsden, Alabama 35904 
                                      334-546-7216

Rita Young Allen...Southern Belle
Master of Arts in Liberal Studies from Jacksonville State University
Master of Science in Management (Healthcare Administration) from Troy University

Bachelor of Science in Sociology, Minor in Music
Associate of Science in Music Education, Vocal Performance

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