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Rita Young Allen, MA, MS

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KNOCK-OUT DRINK I buy almost all my Supplements from Swanson.com (I do not get a commission for recommending them). I have difficulty swallowing pills and capsules; therefore, most of what I take is liquid and droppers, which Swanson has a large variety.

Knock-out Drink I buy almost all my Supplements from Swanson.com (I do not get a commission for recommending them). I have difficulty swallowing pills and capsules; therefore, most of what I take is liquid and droppers, which Swanson has a large variety. Go to their site and type in “Liquid” and it will bring up all the liquid supplements they have. Or you can type in “liquid, zinc” (for example) and it will pull up liquid zinc. (Be aware, if you order liquid supplements other than the ones I have listed below, some of them are bitter….I learned this the hard way. These below are not bitter.) Each night I pour 4 ounces of spring water (or filtered water) in a jelly jar and add the following liquids: 2 tablespoons Vitamin C 1 Tablespoon Elderberry 1 dropper Selenium 1 dropper B-12 1 dropper Colloidal Silver 1 dropper Silica 1 dropper Quercetin 1 dropper Reishi Mushroom 1 Tablespoon Zinc (I get the large bottle of Cal/Mag/Zinc from Swanson). Put a lid on and shake till all is dissolved, then drink. This does not taste bad at all. Tastes like a weak fruit drink. *************** Mix 3 drops of Lugol’s Solution in 4 ounces of water, and gargle with it, then swallow. This is an iodine/iodide solution that kills germs in your mouth, throat and system.

Rita Young Allen Teaching Credentials.....
Master of Science in Management Leadership (Healthcare Administration)
Master of Arts in Liberal Studies (Counseling, Emergency Management, Public Administration)
Executive Director & Marketing Director for two National Healthcare Corporations
Bachelor of Science in Sociology, Minor in Music Education
Associate of Arts in Vocal Performance
Music School Owner for 24 years
Performed at Carnegie Hall with Private Choirs, 6 years
Church Music Minister, 30+ years
Published Author, "The Sheaf Dreamer"
Columnist, 20+ years
President of Alabama National Speakers Association, 3 years
Public & Private School Teacher, 10 years (Choral & Drama)
Pageantry, Top Ten, National Competition of Ms. Senior America & Alabama State Director

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Rita Young Allen, Keynote Speaking Professional / Concert Soloist / Published Author / Emcee

Master of Arts in Liberal Studies (Concentration in Counseling) from Jacksonville State University.

Master of Science in Management Leadership (Healthcare Administration) from Troy University.

Bachelor of Science in Sociology, Minor in Music, from Jacksonville State University.

Associate of Science in Music Education, Vocal Performance

Snead State College, Gadsden State College, and Wallace State College.

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