Country Line Dances

Rita Young Allen, MA, MS

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Country Line Dances

Want to get some Great Exercise while having a ton of fun!!! Well, here ya go!!!
Learn to Line Dance, lose a few pounds, and make your heart healthier!!!
Space is limited so give me a call if you are interested!
334-546-7216

There's tons of scientific research that proves dancing is not only a wonderful way to have fun, but also provides some tremendous health benefits. The Mayo Clinic researchers have reported that dancing will reduce stress, increase energy, and improve strength, muscle tone and coordination.

The Heart and Lung Association says that dancing can:

Lower your risk of coronary heart disease
Decrease blood pressure
Help you manage your weight
Strengthen the bones of your legs and hips

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity.This is especially stimulatiing to the mind...and one 21-year Study published in the New England Journal of Medicine even found dancing can reduce the risk of Alzheimer's disease and other forms of dementia in the elderly. So, come join us...let's have some fun and get healthy!!

Rita Young Allen Credentials.....

-Owner, Allen Hall, The Healing Center,
Christian Based Center for Music, Wellness & Business
-Past President of Alabama National Speakers Association, 4 years
-Published Author, "The Sheaf Dreamer"
-Executive Director, LifeWave Stem Cell Phototherapy
-Columnist, 20+ years
-Past Executive Director & Marketing Director for two National Healthcare Corporations

-Master of Science in Management Leadership (Healthcare Administration) from Troy University, Troy, Alabama

-Master of Arts in Liberal Studies (Concentration: Counseling, with Emergency Management and Public Administration electives) from Jacksonville State University, Jacksonville, Alabama

-Bachelor of Science in Sociology, Minor in Music Education from Jacksonville State University, Jacksonville, Alabama

-Associate of Science in Music Education/Vocal Performance, Wallace State College, Hanceville, Alabama

-Other Additional College Elective Classes...Snead State College (Music), Gadsden State College (Secretarial Science), and Wallace State College (Music).

-2024 Vocalist of the Year, NACMAI
-2025 Entertainer of the Year, NACMAI
-Music School Owner for 24 years
-Private Voice Instructor & Choral Director, 30+ years
-Performed at National Speakers Association Global Conference in 2010.
-Performed at Carnegie Hall with Private Choirs, 6 years
-Performed at Lincoln Center, New York
-Performed at St. John's Cathedral Basilica in Savannah, Georgia
-Church Music Minister, 30+ years
-Public & Private School Teacher, 10 years (Choral & Drama)

Rita Young Allen, Keynote Speaking Professional / Health & Wellness Consultant / Concert Soloist / Published Author / Bible Teacher / Emcee

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