Rita Young Allen, Ms. Alabama Sr. America 2017!

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Rita...Ms. Alabama Sr. America 2017! | The Soloist | Biography | Journey | Ministry | Contact Me! | Store | Performance Genres

Rita Young Allen

Heart Rate CD $37.97
This CD has 13 segments of songs, the first beginning with 120 beats per minute.  Each track gently slowing by 5 beats per minute until reaching 60 beats per minute.  The theory behind the effectiveness of this CD is the theory of entrainment, which means that our heart rate will match the beat of a dominant sound we hear.  You use the CD to lower your heart rate and possibly your blood pressure.  When you feel that your heart rate is up (and most of the time, your blood pressure will be up as well) you will check your heart rate.  Let's say your heart rate is 105 beats per minute.  You will put the CD on the 105 track, sit back, relax and just listen to the music.  As the CD gently moves from song to song, each one reducing the beats per minute by 5, your heart will align itself to the beat of each track of the CD.  You will need about 20 minutes to relax with no interruptions.  When the CD is finished, your heart rate should be down and chances are very good that your blood pressure will come down as well.   This CD is all sacred music and a cappella.

Heart Rate CD Personalized $97.77
This CD is made from the songs of your choice.  It is the exact description as above, but with your favorite songs.  Fill out the message box below with the songs of your choice and you will receive a return message with an approval, then you will pay for the CD before it is produced.

Affirmation Scripture CD $37.97
This CD includes positive affirmations found in scripture in many areas such as...love, comfort, forgiveness, courage, money, obedience, success, wisdom, etc.  Listening to it each day will not only give you new vision and insight, but will solidly plant your feet in the power of the true positive life. 

Gratitude Scripture CD $37.97
This CD includes "thank you's" and words of gratitude found in scripture.  When we repeat the Word in gratitude, we are agreeing with the Word which is extremely empowering.  Listening to it each day will not only give you new vision and insight, but will solidly plant your feet in the power of the true positive life. 

Personal Affirmation CD $37.97
This CD is filled with personal affirmations of our daily walk.  Listening to and repeating these affirmations on a daily basis puts us in the mindset of truly believing we can fly!

Personal Mental Imagery CD $119.97
This CD is created to assist you in any difficult life situation.  The process is simple, but involved.  We will communicate by phone and email for you to describe this difficult life situation that you would like to see changed or be resolved.  After obtaining all the details of this situation, we will create a Mental Imagry CD that will walk you through your difficult situation, giving you options, courses of action, responses and hope for change.  Listening to this CD will encourage and empower you to face and deal with your difficulty with less fear and more confidence.  Send your message below to start the process.  Upon approval, after the first consultation, you will need to pay for the CD before it is produced.

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Concert Soloist & Music Instructor
Published Author & Consultant
Teacher/Trainer
Motivational and Inspirational Keynote Speaker

124 Aurene Road ~ Gadsden, Alabama 35904 
                                      334-546-7216

Rita Young Allen...Southern Belle
Master of Arts in Liberal Studies from Jacksonville State University
Master of Science in Management (Healthcare Administration) from Troy University

Bachelor of Science in Sociology, Minor in Music
Associate of Science in Music Education, Vocal Performance

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