Rita Young Allen, MA, MS

Wellness Workshops














Rita Young Allen | About Rita | Keynotes | Concert Soloist | Ministry | Contact Me!





There are three major aspects of wellness...physical, mental and spiritual.  The world offers us many options for physical and mental wellness, but in order to have spiritual wellness, you must connect all three.  They are so much like the trinity in that they are inexplicably tied together.  If you leave out any one of the three, there will be gaping holes in your wellness walk on this earth.  The links below describe workshops that will answer questions for you and guide you into greater health and wellness.








































The Healing Power of Sound

Stress Management

Anger Management

Management of Loss






Holistic Living

Fitness for Life

Relaxation

Music for Healing

Dealing with Fear






Research...

The Melody of Hope

Have you Lost your Song?

Marketing Ethics in Managed Care








































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Keynote Speaking Professional / Concert Soloist / Published Author

Master of Arts in Liberal Studies (Concentration in Counseling) from Jacksonville State University. Master of Science in Management Leadership (Healthcare Administration) from Troy University.

Bachelor of Science in Sociology, Minor in Music from Jacksonville State University.

Associate of Science in Music Education, Vocal Performance
with attendance to Snead State College, Gadsden State College, and Wallace State College.

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