Rita Young Allen, Ms. Alabama Sr. America 2017!

Wellness Workshops

Rita...Ms. Alabama Sr. America 2017!
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There are three major aspects of wellness...physical, mental and spiritual.  The world offers us many options for physical and mental wellness, but in order to have spiritual wellness, you must connect all three.  They are so much like the trinity in that they are inexplicably tied together.  If you leave out any one of the three, there will be gaping holes in your wellness walk on this earth.  The links below describe workshops that will answer questions for you and guide you into greater health and wellness.

Holistic Living

Fitness for Life

Relaxation

Music for Healing

Dealing with Fear

The Healing Power of Sound

Stress Management

Anger Management

Management of Loss

Research...

The Melody of Hope

Have you Lost your Song?

Marketing Ethics in Managed Care

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Concert Soloist & Music Instructor
Published Author & Consultant
Teacher/Trainer
Motivational and Inspirational Keynote Speaker

124 Aurene Road ~ Gadsden, Alabama 35904 
                                      334-546-7216

Rita Young Allen...Southern Belle
Master of Arts in Liberal Studies from Jacksonville State University
Master of Science in Management (Healthcare Administration) from Troy University

Bachelor of Science in Sociology, Minor in Music
Associate of Science in Music Education, Vocal Performance

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